Melatonin, a natural metabolite, plays an essential role in the regulation of the body's bio-rhythms including sleep-wake cycles.
As a dietary supplement, take one capsule. As melatonin may cause drowsiness, take only before bedtime or as directed.
For adult use only. Not to be used by children or teenagers except with a physician’s advice. Not to be used except with a physician’s advice in the following conditions: pregnancy, lactation, serious illness, auto-immune disorder, depression or use of antidepressants, other drug use, diabetes or other endocrine disorder.
Melatonin 3 Mg
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