World Antibiotic Awareness Week

A reminder to use antibiotics wisely — for today and the future

Antibiotics are life-saving medicines. They treat serious bacterial infections and protect vulnerable patients. But when used unnecessarily or incorrectly, they lose effectiveness — making future infections harder to treat. World Antibiotic Awareness Week encourages everyone to take antibiotics responsibly, and only when truly needed.

Antibiotic resistance does not happen suddenly. It builds gradually when bacteria adapt. Using antibiotics for viral illnesses like colds and flu accelerates this process and reduces treatment options over time.

Why this matters

Misusing antibiotics can lead to:

• Reduced effectiveness of essential medicines
• Hard-to-treat infections
• Longer illness and hospital stay
• Side effects such as nausea, diarrhea, and allergic reactions
• Disruption of the gut microbiome, affecting immunity and digestion

Smart antibiotic use protects everyone — children, adults, and future generations.

When antibiotics are not needed

Antibiotics do not help with:

• Common colds and flu
• Runny or stuffy nose
• Most sore throats
• Viral coughs and bronchitis
• Mild ear congestion from viral illness

These illnesses improve with rest, hydration, and supportive care.

When antibiotics may be needed

A healthcare professional may prescribe antibiotics for:

• Confirmed bacterial infections
• Certain ear infections
• Bacterial pneumonia
• Urinary tract infections
• Skin infections
• Strep throat (confirmed by testing)

If symptoms worsen or do not improve, medical review is needed — avoid self-treatment.

Support recovery during viral illness

For colds and flu-like symptoms, focus on comfort and immunity:

• For colds and flu-like symptoms, focus on comfort and immunity:
• Rest and hydration
• Warm fluids and honey
• Nasal saline rinse or steam
• Paracetamol/Ibuprofen for discomfort
• Good nutrition

Helpful supplements often used for immune support:

• Vitamin C
• Vitamin D3
• Zinc
• Probiotics

These support overall wellness — they don’t replace medical treatment when required.

Important do-nots

• Do not demand antibiotics for viral symptoms
• Do not share antibiotics
• Do not use leftover medication
• Do not stop antibiotics midway if prescribed — complete the full course unless medically advised otherwise

Conclusion

Antibiotics are precious. Using them only, when necessary, keeps them effective for those who truly need them — today and in the future.

This week is a reminder to stay informed, choose wisely, and follow medical guidance. Prevention, awareness, and responsible choices make a safer, healthier community.